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In fear, there's freedom. 

I spent almost a decade dealing with panic attacks, and even worse,

the fear of when the next wave of panic would hit.

These waves made it imossible to concentrate,

making me want to leave my body, and get a moment of peace from all the noice inside.

I was tetermined to find a way to deal with it. And the solution I found was inside a book that described a close to identical experience I was having. By Eckhart Toll, "The Power of Now".